Protein Banana Bread Recipe

INGREDIENTS

195g banana - the riper the better ! (Approx 2)

1 cup oats (blend 3/4 cup, keep remainder aside)

1 cup plain flour

45g Muscle Nation Vanilla Ice cream Whey Protein from @supps42

1 tsp baking powder

1 tsp bi carb soda

150g Chobani plain 0.5% fat Greek yoghurt

1/4 cup coconut oil melted

1/8 cup honey

1/8 cup sugar free maple syrup

1 tsp vanilla essence

35g walnut chopped

1/4 cup unsweetened almond milk

METHOD

1. Preheat oven to 160°C grease loaf pan

2. Combine dry ingredients in a bowl

3. Mash bananas and combine wet ingredients

4. Keep aside a small amount of unblended oats & walnuts to garnish

5. Mix wet and dry ingredients together

6. Pour mixture into prepared pan

7. Garnish using reserved oat and walnuts

8. Cook for 30-40 minutes

9. Remove from oven when a skewer comes out clean from the centre

10. Allow to cool for 10 minutes before removing from tin

11. Slice into 8 pieces

12. Reheat for 20 seconds

Can be kept for up to a week or frozen and thawed

Calories 193

P 8.6

C 25.9

F 6.3

Discount Code KIARRA15 for $$ off at Supps42

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