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Chocolate Crispy Slice

  • Writer: Kiarra Turner
    Kiarra Turner
  • Oct 1, 2020
  • 1 min read

Serves 8

INGREDIENTS

25g puffed rice (approx 1.5cups)

35g (1 scoop) Chocolate Muscle Nation plant protein powder

30g Sugar Free Maple syrup

30g Rice malt syrup

50g Peanut butter (drippy one- i like mayvers)

20g 85% Lindt Dark Chocolate


METHOD

1. Place peanut butter, rice malt syrup, maple syrup and chocolate in a bowl and microwave for 30 seconds. Mix. Continue for melt in 15 second intervals until fully melted. Allow to cool slightly

2. Fold through protein and puffed rice

3. Line a loaf tin with baking paper, add any extra choc chips or extras

4. Press into tin, refrigerate for 1 hour

5. Slice into 8 pieces



Cals per serve

93 calories

C 7.3

F 4.9

P 4.6


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