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Protein Strawberry Cheesecake

  • Writer: Kiarra Turner
    Kiarra Turner
  • May 24, 2020
  • 1 min read

INGREDIENTS

BASE

30g Corn thins


FILLING

50g lactose free sour cream

50g Chobani plain 0.5% fat Greek yoghurt

70g Light Cream cheese - at room temperature

40g Muscle Nation Strawberry Cheesecake Casein Custard from @supps42

4g Stevia


JELLY

40g Frozen Sliced Strawberries

70ml Lite Aeroplane Strawberry Jelly, allow to cool to room temperature.

METHOD


1. Spray moulds

2. Using a food processor, crush corn thins

3. Add a splash of water to prepared corn thins to resemble a crumb mix

4. Press into prepared moulds, place in fridge

5. Mix all filling ingredients together

6. Spoon mixture into prepared moulds.

7. Place 3-4 sliced strawberries over the top of the filling.

8. Ensuring that the jelly mixture is cooled to room temperature, pour over the strawberries.

9. Carefully place into refrigerator, and allow to set for min 3 hours

10. Remove from moulds

11. Enjoy

Can be kept for up to a week in the fridge, in an air tight container

Serves 3

Calories 187

P 13.9

C 10.4

F 9.4

Recipe extremely versatile. Recipe can be adjusted to use a different flavour custard, adjust jelly layer accordingly, or remove completely.


Discount Code KIARRA15 for $$ off at Supps42

Keep an eye on my IG for additional recipes __kiarraturner__




 
 
 

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